Sweet Potato Ginger and Coconut Soup

Sweet potatoes seem to be everywhere lately.  Jamie Oliver recently espoused their greatness, citing them as a major contributory dietary factor in the longevity of life and wellness enjoyed by the residents of Okinawa in Japan.   They’re utterly packed with vitamins A, B and C as well as minerals such as manganese.  Personally, I … Continue reading

Eat like an Italian!

I have a great fondness for Italian food.  I think it has an integrity to it, an honesty that celebrates the provenance of it’s origins and this is something that all food producers should take seriously.   My husband and I spent a few years travelling and working overseas on cruise liners before we got … Continue reading